Flash Sale: Friday 4/9 to Sunday 4/11 Only!

The Macro Basics Bundle: One Time Customized Macro Plan

 

$97 - This Weekend Only

 

 

Have you wondered what your macros should look like: How much protein, fats and carbs you should eat for your specific goals? 

Online calculators are often inaccurate and tell you to eat a lot less than you actually should be eating. If you've ever used one and realized that all you're supposed to eat is 1000 calories... Then you know exactly what I mean!

These plans are not only impossible to adhere to, they're also not designed for you.

You are unique, and you need a unique plan.

Buy Now - $97 Only
Spots are limited!

What's Included in The Macro Basics Bundle

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Personalized Macro Plan

No two macro plans are the same, and random percentages don't work. You need an individualized plan and this one-time calculation will give you that.

Basic Adjustment Guidelines

Your macro numbers should not stay the same all the time. I'll give you the basic guidelines that help you to adjust your numbers when needed.

Bonus Workout Guide

To accelerate your results, and do so in a healthy way, you'll get a 4-week strength training program called Fit Physique Formula workout guide. 

Upload an image from the course

Stop guessing what your macro numbers should look like. Get specific guidelines designed for you and start tracking!

New to macros? No worries, I've provided short video tutorials that explain how to measure your food as well as use the My Fitness Pal app. 

Need a workout plan to accompany the plan? I got you covered - you'll get a 4x/week workout program to get you to your results faster.

Buy Now - $97

Note: This is a one-time macro calculation only, and does not include any 1:1 coaching, support calls, or groups. You get to try this out on your own!

Macros really work! But you don't have to take my word for it. 

Here's what those who have tried it, say!

B. P. 

★★★★★

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A. A.

★★★★★

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How it works: 

After you've signed up, I'm sending you a detailed questionnaire to better understand your current eating habits, lifestyle, previous weight loss history, and goals. Your plan will be ready 7 days after I've received your responses.

Buy Now - $97 from Friday to Sunday Only
Spots are limited!

Questions? Email me at [email protected] or DM me on instagram @kerstenkimura